EFT for Peace in the Home
with Avigail Benzara
Join me for my second time running My Peaceful Home. We'll start off with a grounding, heart opening meditation, followed by some intuitive journaling and drawing a mind map as we tune into all the different things affecting the peace in our home. Whether our partner, children, pets, work - whatever it is, we'll be writing and drawing and reflecting about it, allowing thoughts to flow from pen to paper and from soul to surface.
The next stage will be a borrowing benefits style tapping exercise. Choose to share what comes up if you like - or keep quiet and tap along. Either way you'll get some healing.
Next, we’ll dive into a little bit of surrogate tapping. If my spouse/daughter/dried out plant would speak up, what would they say? You may be surprised by the insight.
To finish off, we'll reflect back on our mind map drawings. What's shifted? What looks and feels different? The goal is to accept what is so we can release any stuck energy in our homes, and reset a loving and gentle energetic flow.
