Relationship with Food

Tap into a New Relationship with Food

with Georgia Barnwell

This is an introductory session for those wishing to understand the various roles that food can play in our lives. It can be nourishment but can also be a vehicle regulating emotions or used for self judgement or punishment. How can we untangle the threads of this essential relationship in our lives? This session will introduce some common ways we use food to regulate our emotions and will facilitate attendees to describe their relationship with food now, and how they would like it to be.

As this is an introductory session, we will provide attendees information on how they can continue this exploration in a structured group to be scheduled at a later date.

Open to all EFT Guild members, maximum 8