Pre-Menstrual Syndrome
with Sharon Parker
7pm UK, - 90 minutes use timezonewizard.com for other countries
This month our primary focus will be PMS. I will start by sharing information from the book (2017) by Sjanie Hugo Wurlitzer and Alexandra Pope about the significance of this particular part of our menstrual cycle. We will then discuss and tap on our personal experiences of PMS, as well as how those around us have viewed it or acted towards us during this time.
By participating in this group you agree to take full responsibility for your emotional well being.
Go to the Women's Health Events page to join the discussion
The group meets just after each full moon, to both follow the natural cycle of the moon and to benefit from her waning, which is a natural time for letting go. We are aiming to loosen and release the painful stories we hold in our bodies and particularly our wombs that affect our health as women.
Each month will have a theme. The sessions will start with Traffic Lights or no-words tapping as we discuss our stories associated with the theme, then we might tap on one person’s story with the rest borrowing benefits. This is not set in stone, however. In the feminine spirit of co-operation, collaboration and flow we will allow the format of each group to adjust to meet the needs of the participants. The group facilitator may change too. There may be dates I am not available and/or you are welcome to step up and facilitate a theme in your area of special interest. Themes will be set based on feedback and the desires of the participants.
