5pm UK, 1pm USA East, 10am Pacific, for 90 minutes
Gwyneth developed the Protective Distancing, or Boxes technique as a way to avoid potential overwhelm when something intense comes up. She then found it can be really effective for the secret guilts that underly self-sabotage. The imagery allows tapping to get into the issue and do its work, whilst keeping the mind out.
A MOAL (Modular Online Advanced Learning) combines two live trainer zoom sessions, exercises, resources, feedback, and discussion forum. Our recipe for effective online learning.
The fee of £60 gives you access to two trainer sessions and MOAL resource and discussion pages. Completion is displayed on your public profile.