The Sweet Life: Breaking Free from Sugar
with Ruthi Cohen-Joyner
UK 7pm, East US 2pm, Pacific 11am
Imagine a life where the SWEETNESS comes from the connections in your life-with people, with your understanding of God (Higher Power, Universe, Higher Self, etc…), and with yourself.
You can’t fill the “Soul Hole” with a donut hole and trying to fill your emotional and spiritual needs with sweet, sugary or starchy foods just leaves you physically stuffed and unfulfilled.
In The Sweet Life, we will Tap on the resistance to the idea of letting go or reducing your sugar intake. We’ll also do an exercise to help reduce the need for sugar in every cell of our bodies. Lastly, we’ll visualize fulfilling ways to create sweetness on your journey to a healthier, happier you.