A paid class with Robin Friedman - £15 (book here and Robin will send you an invoice)
August 29th 11 am PST, 2 pm EST, 7 pm UK - 75 minutes
A lot of us are carrying old, negative beliefs about our body, that don’t serve us anymore. I’d like to share this technique that is a favorite in my weight-loss workshops.
I will probably focus it on weight, but you can personalize it by focusing on health or age, or whatever angle is most present for you. Bring several pieces of unlined paper.
Open to non-Guild members as well
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