No words, or even thoughts, are needed when joining with this meditative form of EFT. Just feel the peace and the connection, letting go of cares, concerns and the needs of the ego whilst tuning in to your higher self, held by the warmth and love of the group energy.
Even if you have only five minutes to spare, it's fine to come and go at any point. Do remember to mute yourself when you join the group.
Events are listed as UK time or the timezone of the host, use the timezone converter to find the time where you are
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