10:15 pm UK, 5:15 pm US East, 2:15 pm US West Wednesdays
Hosted by Heather Carter
15 minutes of silent tapping.
The aim is absolutely simple: join in and tap! Treat it as a discipline - a way of ensuring that you tap at least once / twice / three times a week. Treat it as an experiment to see what effect tapping silently as a group has on the participants - and what develops as a result. People will be able to message me and let me know if they want the sessions to include and introduction, a topic, a conclusion but initially it will be as simple as coming online and tapping along at your own pace and with your own issues, or none!
I will tap for that 15 minutes in my Zoom Room regardless of whether anyone turns up or not - a kind of meditation.
Signing up for the Wednesday series means you can drop in during the Wednesday time slot using the same Zoom link. You do not need to be available for all the Wednesdays.
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