What I love about EFT? My story, my passion, my vision:
I am truly grateful EFT has come into my life. I went through depression for a number of years and having had CBT therapy I became good at stepping back from thoughts and changing them but thought something was wrong with me as I would not be worrying but still feel an anxious feeling in my body. That's when I discovered the subconscious mind and EFT! Helping me to reconnect with my feelings I had shut off from and heal on a deeper level. It was so refreshing to feel it's okay to feel the way I did/do and to have compassion for that part of myself I'd rejected.
In this process I have started to access peace and self love.
My heartfelt passion is to help end the stigma of mental illness/depression and to help people to heal their hearts using EFT and other tools I am learning so they can access the peace their heart longs for and to feel content within who they are embracing their imperfections, feel empowered and live the life they dream of. When we change how we feel within our lives change!