Member profile details

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First Name:
Last Name:
It's About Time Coaching LLC
Postal Town/City:
United States
US State
New York
Work Phone:
What I love about EFT? My story, my passion, my vision:
What I love most about EFT is the freedom it offers. Using EFT as a tool for my own personal growth and with clients, I see how it is the missing piece of the puzzle for healing and emotional freedom. We can talk all we want about our stories, but until we tap and release that old stored energy, there will never be freedom, clearing and healing.

At the core of my own personal identity were overeating, overdrinking, overspending, overcompensating, shame, guilt, body hate and bag full of I’m not enoughs. It took hearing another person’s story of how her mother had berated, judged and belittled her to realize that I had to make change. I heard my own story in hers and realized too many of us have traveled that same path.

So, I began my journey of sludging through all the muck of my past. I learned how I was using food as love, alcohol to numb, people pleasing and care-taking to get people to notice me. Always looking for outside validation because I never felt good enough, smart enough or just plain enough for self-acceptance and pure, honest authentic love. This was not an easy process, but it was worth every tear.

With the most supportive, knowledgeable, gentle EFT practitioners God sent me, I finally let go of some of the pain and the disappointments from my chaotic, dysfunctional childhood.

I know what it feels like not to feel good enough. I know what it’s like to carry that painful story day after day causing all that emotional and physical pain, and that's why I want to leave this world a better place for future generations. I want everyone to know that they are important, they matter and they are worthy of love and acceptance. If I walked to my path to help others walk theirs then I am blessed.

So, as an EFT practitioner, I want my clients to get relief and recover from trauma, co-dependency, weight issues, addictions, obsessive-compulsive behaviors, physical pain just like I did so they can have a Healthy Empowered Authentic Life (HEAL).
About my Practice:
EFT is an amazing tool and I want EVERYONE to know about it, use it daily and share it with the world.

To watch any one of my clients get relief from a block, limiting belief, painful story and/or physical pain that is keeping them stuck, is the greatest affirmation that EFT works.

Whether I'm working with a client who is stuck in the diet mentality of good/bad, up/down, on/off, begin to see that something on the outside is causing the pain on the inside or someone who is stuck in limiting career or painful relationship see that they are worthy of better or someone who needs relief from physical pain keeping them in their home because the pain is just that severe, I get to see the greatest gift of watching them turn from despair to hope, from limitation to resiliency.

My toolbelt is loading with many useful modalities (life and the psychology of eating coaching along with EFT), but EFT is my personal favorite.

EFT or “Tapping” is a process that helps release the impact and power of negative emotions so we can overcome emotional traumas. The premise of EFT is that no matter what part of our life needs improvement, there are unresolved issues holding us back. Tapping helps us gain freedom from emotional patterns that are preventing us from achieving our goals by changing how our mind and body process negative emotions.

EFT helped me so much after years of unhealthy living. I finally understood that I was living my life as a wounded teenager, not the smart, independent, powerful woman I truly am. EFT helped me see that every day I was handing over my personal power to others because I didn't feel I was worthy enough to stand on my own.

EFT gave me the freedom to process unhealthy thoughts and patterns that were keeping me from my Healthy Empowering Authentic Life, and I want that same freedom for all my friends, family and clients. To HEAL is to finally be free.
Other therapies I use alongside EFT:
Life Coaching
Mind Body Eating Coaching
How I use EFT:
  • Self Help
  • Friends and Family
  • Volunteer for Charity or Agency
  • Private Practice EFT and other therapies

Community Participation

Practitioner Evaluation
EFT International


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